low FODMAP diet

Food intolerance tests

Food intolerance tests Many of my clients ask me about food intolerance tests in the hope of identifying the cause of their symptoms. With so many tests available, ranging from holding pieces of metal to blood testing and hair analysis, and with so many plagued by 'food intolerances', surely anything [...]

2019-04-12T10:38:30+01:00October 23rd, 2014|Blog, IBS, low FODMAP|8 Comments

Treatments of Irritable Bowel Syndrome

Treatments of Irritable Bowel Syndrome As a Dietitian, the treatments of Irritable Bowel Syndrome (IBS) is an area I've become increasingly passionate about. Research  is constantly updating our views on IBS, providing better treatments and understanding. It's great to be a part of this, as I've witnessing substantial improvements in symptoms using diets such as the low FODMAP diet in the [...]

2019-04-12T10:47:46+01:00October 3rd, 2013|Blog, IBS|5 Comments

Can I try the low FODMAP diet?

Can I try the low FODMAP diet? The low FODMAP diet is an exciting dietary approach for the treatment of Irritable Bowel Syndrome (IBS) (See previous blog post - The low FODMAP diet). It is quite a complex diet, but for many the benefits far outweigh the complexity. Please don't eliminate any food [...]

2019-04-12T10:48:04+01:00September 16th, 2013|Blog, IBS, low FODMAP|4 Comments

Low FODMAP diet

Low FODMAP diet The low FODMAP diet is an exciting dietary approach for the treatment of Irritable Bowel Syndrome (IBS). Research started in Australia, where they showed some incredible results in the reduction of symptoms related to IBS. They found that under the supervision of a FODMAP trained Dietitian, 60- 80% of [...]

2019-04-12T10:48:21+01:00September 16th, 2013|Blog, IBS, low FODMAP|7 Comments
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